CUSTOMIZED PROGRAMS
ONE-ON-ONE MENTAL COACHINGOne-On-One mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. Our mental coaching programs are tailored to each individual; as no person is the same nor is any program like the other.
"Those who succeed don’t focus on obstacles. And they don’t focus on results either. Those who succeed focus on the PROCESS."
- Mike White (Mental Fitness Coach)ONE-ON-ONE SPORT COACHING
Our programs include:
- The Athlete’s Mental Aptitude Profile (AMAP)
- A personalized Mental Coaching Plan
- Individual Coaching sessions, weekly or bi-monthly
for 3, 6, or 12 months, in person or online via
FaceTime, Zoom or Skype. - 24 hour support
Improve your mental strength and improve your game!
ONE-ON-ONE LIFE COACHING
Our programs include:
- The Master Creation Process (create the life you desire)
- A personalized Mental Coaching Plan
- Individual Coaching sessions, weekly or bi-monthly
for 3, 6, or 12 months, in person or online via
FaceTime, Zoom or Skype. - 24 hour support
Be the best YOU can be!
One-on-One Coaching
We offer 3 month, 6 month and 12 month packages. Sessions are weekly or bi-monthly – starting at $900
We always provide an initial consultation free of charge to determine the client/coach compatibility.
We also offer group rates, webinar-based training programs, on-site team training, coach training and more.
We work with you to customize our programs and create an ideal fit.
The fine details
AREAS OF EXPERTISE
Life
No matter your situation, when you move your focus to what you desire the outcome to be and away from what you are currently experiencing or wish not to experience, you change the energy within you and begin to see things from a far more positive perspective.
Golf
Your attitude on the golf course should be your #1 concern and will be your #1 ally in achieving your best rounds.
Hockey
The game happens so quickly that we have to react to situations instead of having the time to take a step back, evaluate the data and then decide on action.
The fine details
KEY AREAS OF FOCUS
Confidence - how your self-value ultimately dictates your success
Gratitude - The understanding and importance that it plays in your life
Adversity – how you handle negativity (or as we call it “Contrast”) in your life or in your sport impacts your attitude and thus, the experience you have.
Emotion – how your personal energy works and how to leverage it to improve your experience.
Visualization – the importance of seeing your success before it even happens. “I’ll see it when I believe it”!
Belief – how trusting in yourself and trusting in the process impacts the end results
Judgment – how re-training yourself to stop judging others and yourself leads to greater success.
Allowance – how “getting out of your own way” creates results.