What you focus on, you attract

Improve your mental strength and improve your game, in Sport and in Life! One-on-one programs or online monthly subscriptions are available.

Message from Mike (Your Coach)


I’ve always told my kids: “do what you love to do and figure out a way to make money doing it” So in 2013 I decided to take that advice and turn my passion into a business. After more than 23 years in the Marketing and Promotions industry, and owning and operating my own agency for the previous 16 years (which still exists today) it was time to change things up a little and add in a new venture.

I’m an athletic guy, with keen interests in hockey and golf and have come to realize that most opportunities arise through the things that you love, which is why a portion of my business is in the area of helping athletes and coaches be the best they can be.

My amazing wife Kate, who sadly passed away in October 2019, taught me the importance of “thinking different” and looking at situations from a unique perspective. A different approach gives you a different result.

If 8 out of 10 people agree, I ask what the other 2 are saying…maybe they’re on to something better. Just because it’s always been done a certain way, doesn’t necessarily make it right.

With Children 28, 27 and 23 this year, it reminds me how fast time flies and the importance of living every day to our fullest potential. In fact, it’s a reminder that the only time we can really control is now, as yesterday is a past now and tomorrow is a future now.

I call it “Living Life Awake”.

I’m a Certified, Law of Attraction Life Coach with Marketing and brand development expertise (since 1991). I went to University for Kinesiology, played hockey (up to the Junior level in Ontario) and golf (still play both), coached, ran a hockey skills camp then coached again. I’m an avid cyclist and skier and also have decades of practical application and experience, which is arguably the most beneficial resource I provide my clients. I’ve seen and been through my share of failure and adversity, including most definitely, my biggest challenge – the recent passing of my wife, Kate; who was my best friend, biggest supporter and my inspiration.

I’ve learned that we can’t control a lot of what happens to us, but we can control how we react to it and how we move forward from it.

I teach you the skills to help navigate your journey.

We do this together through the creation of new habits, for habits are the foundation for real change.

What you focus on you attract!

Who/what I coach:

  • Athletes
  • Coaches
  • Trainers
  • Parents
  • Men being better men
  • Life transitions
  • Loss, grief
  • Health
  • Parenting
  • Relationships
  • Money
  • Leadership
  • Employee engagement
  • Brand development
  • Marketing
  • Business strategy
  • Clarity

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