Clean up your self-talk

Clean up your self-talk

Clean up the self-talk in your head Whether you’re an athlete, a coach or a parent – Whether you’re dealing with a health issue or a business decision – Whether you’re going through a relationship break up or a tough personal decision… No matter what you’re currently...
Are you pushing or pulling?

Are you pushing or pulling?

There is a very fine line between the ways we process the desire for something in our life. Each of us processes adversity (or Contrast as I like to call it) differently. When we study how the mind works in assessing or dealing with Contrast, we see two very distinct...
Invest in your head, not your head cover!

Invest in your head, not your head cover!

If we spent as much money on the mental game as we do on new clubs and equipment when our game goes south not only would our woes disappear and our scores go down, but the rest of our life would magically get better too. We are all familiar with Yogi Berra’s...
Yellow Car – What you focus on you attract!

Yellow Car – What you focus on you attract!

Careful what you focus on … I was watching some of the coverage of the recent, Safeway Open PGA Golf Tournament and I happened to take notice of a conversation between Graham DeLaet and his caddie in the final round of the event. The conversation revolved around...
What are you attracting this year?

What are you attracting this year?

“What you focus on you attract”. That’s the “Yellow Car” Philosophy. When you think only of the things you desire in your life you create a more positive disposition and go about your day in a happier place. In doing so, your energy stays positive and you’ll...